This is a class that is designed with both you and your little one in mind as you will both benefit from gentle stretches, movement & relaxation which you do together.

This 5 week course includes:-

⭐️gentle postnatal based stretches
⭐️stimulating and gentle infant stretches
⭐️relaxation techniques
⭐️stimulation of babies sensory system
⭐️core muscle stimulation and movement
⭐️movements to encourage brain development
⭐️gentle massage and muscle strengthening
⭐️special 1-2-1 time with baby
⭐️Helps to ease your little ones colic, wind and constipation
⭐️bonding and fun together

Don't forget to stay for a chat with the other parents over a cuppa and cakes in the lounge after!

Suitable for parents with babies 8 weeks thru to pre-walkers. Mums should be fully healed and mobile.

Book your place here.