Whether you're a seasoned yogi or just starting out, incorporating yoga into your daily routine can lead to a range of positive outcomes, such as better sleep, increased energy and enhanced digestion, not to mention better flexibility. Keely is a Vinyasa Flow Yoga Teacher who is offering a ‘First Class Free’ deal throughout January and February.
Wednesdays 7.30pm – 8.30pm and Sundays 9.30am - 10.30am
